Wednesday, August 3, 2016
July Ipsy Bag Review
Saturday, July 30, 2016
MommyCon DC 2016
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| My sign!! |
I spoke about ways to be sustainable and how to start your own suburban homestead. I was one of the first speakers of the day but that was fine, gave me a smaller crowd to get my feet wet with that level of speaking and gave me the rest of the day to hear speakers and enjoy the exhibit hall (which I did, immensely!). I'm planning an upcoming blog post covering what I discussed so more about that.
After my talk, I enjoyed a talk entitled Queering the Birth Space that dealt with being purposefully inclusive in birth work. It isn't enough to being open to LGBTQIA+ and other nontraditional families. Value is in actively seeking them out and ensuring that they know that the services are there for them in both our actions and in our words and in our education. While I no longer work as a birth worker, I do hold great value in their work and in inclusivity. I really enjoyed what she had to say.
Unfortunately, I wasn't able to sit in on anything else! I was privileged to be able to assist in the facilitation of a conversation on raising racially conscious children that was a late addition to the schedule. When the email went out announcing that this was happening, I (and damn near everyone else that got the email) was shocked to see that both of the facilitators were white presenting women. I decided to contact MommyCon and ask if I could help. It was wholly inappropriate to have that conversation without a black voice in the lead. I found out that while they had tried to find someone, all the women of color that they'd asked had declined. The facilitators that they did have were from the University of Maryland and did this as professionals. MommyCon was thrilled to have me volunteer and agreed that it was needed. I was very happy with how the conversation went. While I'm not a professional anything by any means I really enjoyed talking and sharing my views and my only complaint was that we needed more time.
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| I also bought a bumper sticker with placentas on it because of course I did. |
The exhibitor space was amazing. So many vendors and information tables and SWAG. Yall, I bought $25 worth of butter. There were people there with this AMAZING ghee and I had to have it. Browned ghee on bread almost tastes caramelized. It was so good.
This was my second MommyCon and I loved speaking. While I do wish there were more brown faces there I enjoy the feeling of community. Here's to next year!
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| Xza. The Mama behind it all. |
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| My swag |
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| Babywearing in my MommyCon shirt |
Wednesday, July 13, 2016
Suburban Herbalism - Warm infusing oils
Step two is to pick plantain behind the bushes and almost get runned over with a lawnmower.
For herbs that are to be used topically, an oil is an excellent first step. From there you can apply the oil as is or use it as a base or ingredient in a salve or lotion.
An herbal oil can be done by either a warm or cool infusion. For the majority of dried herbs a cool infusion is going to be the way to go. Roots or barks and fresh herbs typically need a warm infusion. Why warm for fresh? Because typically the water content of the fresh herb can cause the oil to go rancid in the time it takes to infuse. A warm infusion is done quickly, 8-10 hours max, and a cool will take weeks.
Today I made a warm plantain oil. Plantain is a skin soothing, anti-itch herb found in almost everyone's backyard. I blogged about here.
You'll want to use herbs as dry as possible. Knock off as much debris as you can but don't wash unless you absolutely need to. Only use unsprayed, untreated herbs and try to pick a few days out from the last rain.
Technique is simple and straightforward.
Chop or tear your herbs into small pieces to fit into your jar of choice, cover with oil of choice. Keep plant matter below the surface of the oil. Leave for 8-10 hours.
I typically use olive oil as it is readily available, stays liquid at room temp, and I can buy a whole bunch of it at Costco organic for not a whole bunch of money. Other choices include coconut, sweet almond, avocado, or jojoba. Whichever oil you prefer is typically fine. For a heat source you can opt for the stove, a heating blanket or a crockpot. You need something that will maintain a low heat for a long time. You don't necessarily want this to get super hot as it can damage the volatile oils in the herb. Low and slow is the way to go here.
So now you have a good infused oil that can either be used alone or as an ingredient in a salve or lotion! GO YOU!! We've all gotten eaten alive by mosquitoes the last few days and I rubbed this oil all over my babies when they got out the tub tonight to help with itching.
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| I maintain a collection of random small things that will fit inside jars. |
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| herbs, oil, jar, water, crockpot |
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| the top wouldn't fit! |
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| strain it and then strain it again. |
Thursday, July 7, 2016
Groundhog, revisited
That damn groundhog!
Do you know how much food I'd have eaten over the last few years if it wasn't for that furry butted scoundrel? Last year I had Alden in June so the garden really took back burner. The groundhog ate every single tomato the moment it started to turn even a little bit red and every bean and cucumber plant right down to the ground. Towards the end of the season I made some AMAZING green tomato salsa with what I could get out but still the whole season was a wash.
This year we tore out all our old fencing and replaced it with new and better reinforced and moved our beds around so they'd all be in one place and in one fence.
He's still getting in.
Imagine my surprise when I read that fences are pretty much useless against groundhogs because they can dig 4 feet straight down! FOUR FEET!
As soon as we find where he's getting in and block one hole he's coming in another one.
The other day I visited my favorite tiny house homestead to borrow a havahart trap. It's baited with cantaloupe and waiting for him. It was initially placed where he's coming in but it seems he's found another entrance to come in since we set the trap and eaten even more!
Now the question is, what so we do with it once we find it? Rehome or eat?
Tuesday, June 28, 2016
Suburban Herbalism - Plantain
Plantain is your best friend when bugs bite or your skin is itchy while you're in the yard. It's almost everywhere. There are two varieties of plantain typically found in yards - narrow leaf or broad leaf. Narrow leaf is the above described plant. At the base of the stem there are narrow leaves. The broad leaf variety has a broader leaf and the stem is lined with seed pods. I typically work more so with broad because it's what I have growing.
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| broad leaf plantain, busted toe |
A spit poultice is an effective, quick way to take the itch or sting out of an insect bite while on the go and a easy to recognize and use introduction to backyard herbalism. Plantain is everywhere, look for her while you're out and about and say hello!
Sunday, June 12, 2016
Fermentation Super Duper Incredibly Basic
Thursday, May 5, 2016
A return
I let the domain lapse.
"I'LL NEVER BE REE" I told myself.
I'm less concerned with all that now.
I've landed a few speaking engagements and figure it'll be nice to have somewhere to direct people at the end of it to learn more if they're interested.
Since 2013 we've added a new Fella to the family. He's the happiest, bounciest little 10 month old ever that is happily screaming at a purple ball at the moment. Little is bigger, 3.5. Big is biggest, 13. We've lost chickens and gained chickens and lost chickens and now, just this week, gained chickens again. We now have a 5 hen mixed flock that are around 10 weeks old.
I've gone back to work 2 days a week and while I hate being away from the kids I love my job and coworkers and the awesome doctors I work for.
So that's about it. I'll blog about my speaking engagements a bit more later.












